Bodybuilding Book Reviews.

I'm going to write some reviews of Bodybuilding books.I don't really see that many reviews of books about bodybuilding online.Not too many long form well written ones anyway.
I hope I can do an interesting,and engaging job of it.

I am a good reader.I'm a life long serious lover of books.My reading comprehension was tested when I was a child,and found to be above average.I'm happy to have that gift.
Math would be another matter unfortunately.

I've read hundreds of books.I started out as a kid reading children's books of course.Then on to Sci-fi,horror,and a little fantasy.
I became fascinated with studying history as a teenager.
Native Americans,General American history,War history.I've been reading lately about the creation of religious literature.
I've also read a great deal of classic poetry,and fiction.Shakespeare,Proust,Mann,Melville,Twain etc..
I feel like everything you read has the power to enrich your understanding of humanity.

So I hope I can bring a bit of that to this little corner of the world in the gym.

The superiority of injectable to topical testosterone.

An article by Daniel Gwartney,M.D. on the safest way for men to use HRT Testosterone.It turns out that injections are best.The skin gels that are being promoted by pharmaceutical companies are higher risk,and not as effective.And of course all oral AAS can cause liver stress.
It's understandable why people don't want to inject drugs.It's painful,and anxiety provoking.Needles carry a significant stigma,and can transmit disease when used improperly.But under the administration of a competent physician it would be the best way to use AAS for therapy.
It's just sad to see the impact of the irrational criminalization of AAS making it harder for people to use these drugs more safely.

Injectable testosterone is safer than topical 

Jerry Brainum on the question; Are BCAAs overrated?

I asked a question for Jerry Brainum on the Generation Iron Fitness and Bodybuilding Network on YouTube.Happy to say he answered.
The fact is you do get enough BCAAs from animal protein sources in food.You don't need extra BCAAs as supplements during a workout.
That's what I thought from what I've heard.But it's good to get Jerry's expert insight on this.